Now some people like to eat their human pre-killed. Nothing wrong with that, let people enjoy what they want, but personally, and in the opinion of a lot of other esteemed chefs, the best flavor comes from the tons of chemical compounds their little brains and glands put out when you do the prep work while they're still alive. A wonderful stimulant, which they produce completely naturally called adrenaline, aromatic musk, adrenochrome, too many things to list. The process is just about the same either way, but with the live human you're going to have to hold them down, because they're feisty and you need to have a bit of tolerance for all the noise they make.

Once your oven is preheated, you